Hair fall is a natural process by which old hair falls, and new hair grows in its place. But losing excessive hair without new hair growth is not normal. This condition is called hair loss.

Nowadays, many people face untimely hair greying and hair fall that seriously affect their appearance. They feel embarrassed and have lower self-esteem. But ayurvedic treatment for hair loss and regrowth can effectively prevent hair loss and boost hair regrowth. Today we will discuss the signs and causes of hair fall and different Ayurvedic treatments for hair loss.

What Is Hair Loss?
Humans experience a minimum amount of hair fall daily. But an excessive amount of hair loss is abnormal. When someone faces excessive hair loss that creates a significant bald spot and new hair does not grow to cover the place is called hair loss. Hair loss is one of the major problems nowadays in our society, especially among youth, due to their fast-running regular schedule and stressful lifestyle. Once the hair fall starts, it becomes hard to control. Lifestyle is not the only factor in hair loss; several more factors can affect your hair health, growth, scalp, etc.

People facing a hair loss problem or baldness can lose their self-esteem and confidence. To avoid this situation, experts always recommend taking the proper care of your hair.

Causes Of Hair Loss

An excessive amount of hair loss without new hair growth is unnatural. And there might be several more reasons behind it. This condition causes heavy hair loss or baldness. Here is a list of some causes of hair fall.
  • Air Pollutants– Pollution and poor air quality can damage hair. Poor weather or rough climate – Bad weather like extreme humid and dry weather weakens hair and causes hair loss.
  • Unhealthy food habits – Unhealthy food like junk food and carbonated drinks hamper hair health.
  • Unhealthy lifestyle–Unhealthy lifestyle like a hectic schedule, workload, late nights, and long work hours harshly impacts our hair.
  • Stress and anxiety– Stress and anxiety also cause hair fall. Stress and anxiety are major factors in terms of hair loss. This directly affects the blood circulation in your head. This will cause your scalp problems and hair loss, and baldness.
  • Hormonal imbalance – Healthy hormonal flow is essential for a healthy body. And hormonal imbalance can create many problems like hair loss.
  • Family history of hair loss –Heredity is the most common cause of hair fall. In this case, people lose hair in old age due to genetics. Genetic hair loss problems come with inheritance from our family background.
  • Unhealthy sleeping patterns– Sleeping is an essential part of our routine. Lack of sleep creates difficulties like concentration problems, tiredness, and even hair loss.
  • Disease and illness –Many diseases like trichotillomania and alopecia areata cause hair loss. Infections can cause hair loss problems because of heavy doses of medicines and hormonal changes during illness.
  • Therapies and treatments –Some medical therapies like radiation therapy, hormone therapy and depression, arthritis, cancer, high blood pressure, and gout medication can cause hair falls.

Hair Loss Explained In Ayurveda-

Many people prefer ayurvedic hair loss and regrowth treatment as it is effective and has no side effects. Ayurveda is a 100 years old method of healthcare that focuses on the entire well-being of humans. According to Ayurveda, the human body comprises five natural elements and three doshas. Ayurveda explains the causes of hair loss through the balance of doshas within our bodies.
  • Vata dosha – According to Ayurveda, imbalance in Vata doshas causes split ends, frizz, and dandruff.
  • Pitta dosha–When pitta dosha is balanced, it makes your hair silky, oily, and smooth. But imbalance pitta causes balding and untimely greying hair.
  • Kapha dosha–An imbalanced Kapha dosha results in an oily scalp and clogged scalp.

Ayurvedic Treatment To Reduce Hair Fall And Promote Hair Regrowth

Ayurveda focuses on our overall well-being and provides solutions for various health problems. Ayurvedic treatments not only cure the disease or illness but also find the root of the problem and heal it completely. Here we will list some ayurvedic treatments that prevent hair and boost new hair growth. Ayurvedic hair loss and regrowth treatments are made with natural remedies, which don’t have any side effects.

Shiro Abhyanga

Shiro Abhyanga means a head massage by applying coconut oil, sesame oil, and bhringamalakadi oil on the hair. These oils nourish the scalp. The massage also helps in healthy blood circulation to the nerve endings. This treatment promotes hair regrowth and reduces hair greying.

Shirodhara

Shirodhara is the most popular ayurvedic treatment for hair loss and regrowth. Like Shiro Abhyanga, it also uses head massage with medicated oils as a therapy to prevent hair fall. But medicinal oils are also poured and kept on the head in this treatment.

Shirolepa

Shirolepa refers to a herbal pack (methi, reetha, shikakai, amla, lemon, coconut water, and so on) that is applied to the scalp. It helps to reduce dandruff, frizz, split ends, and hair fall. It also helps to improve blood circulation in the scalp for healthy hair growth.

Nasya

Nasya is a daily ayurvedic practice that indirectly helps to reduce hair loss. Medicated oils or ghee inculcated in the nostrils helps to eliminate body toxins and nourish the body.

KashayaDhara

A remedy of medicated oil is poured on the head and body in Kashayadhara. It gives a soothing and calm feeling and helps you to relax and unwind. Kashayadhara is one of the well-known ayurvedic treatments for hair loss.

Talapocthichili

Talapocthichili is another helpful ayurvedic treatment that prevents hair loss and elevates hair regrowth. In this treatment, a mixture of curd, Amla, and Triphala paste is applied on the head with gentle massage to promote hair regrowth.

Hair loss can be stressful and embarrassing for many people. If you are also suffering from hair loss that affects your happiness and self-esteem, visit Ayurprakash Hospital, one of the best Ayurvedic centres for quality ayurvedic treatment for hair loss and regrowth.