If you are looking to buy a new mattress, the most challenging task at hand will be where to start. There are many factors you should consider, from the right size to shape, material, makeup, and design. The critical factors that will determine the ideal mattress for you are the different facets of your sleep situation.
Just like there are different types of people in this world, there are different types of sleepers too. A good understanding of your sleep circumstances will help you choose the ideal mattress for you.
It is essential you pay close attention to your preferred sleeping positions as you research to find the ideal mattress. Depending on your body weight, the mattress you sleep on plays a part in how your sleep position affects your joints and muscles. There are eight common sleep positions, and they are categorized into three main categories—back sleeper, side sleeper, and stomach sleeper.
If you are a back sleeper, consider yourself lucky; you will usually find comfort on many different types of materials and mattresses. That said, medium-firm mattresses are the best option for back sleepers, as they offer the right amount of support to shoulders and hips. Hybrid mattresses made of a combination of foam and coil layers are especially beneficial.
While back sleepers require balance, side sleepers demand deep pressure relief at the shoulders and hips. Meaning, they will need a softer mattress (think memory foam mattresses) that contours to the body's curves, preventing uncomfortable joint pressure and jamming at night.
Stomach sleepers will require an ultra-firm mattress that supports their hips and keeps them in line with the shoulders. Instead of a rock-hard mattress, they might want to look for a mattress that combines super supportive foundations with thin, comfortable layers.
If you slice your mattress in half, you will likely find that it is filled with layers of fabrics, foam, gels, springs, coils, or other materials. For a good night's sleep, you should find a material type that is comfortable for you and your sleeping style. For instance, if you have trouble staying cool at night, you will likely want to purchase a mattress for hot sleepers made of a breathable material like cotton or one with cooling components.
Similarly, foam is soft and absorbs shock while also regulating temperature and providing relief for pressure points. You can choose from a wide array of foam types, like memory foam, viscoelastic, and polyurethane foam. Need one visit best mattress in a box.
Memory foam mattresses are ideal for partners as they offer top-notch motion isolation so that you won't be bothered by your partner's movements. Foam mattresses are usually quiet, and you can even find dual firmness options in foam beds. Similarly, you can also find mattresses with different temperatures, firmness, and positioning settings on both sides of the bed.
The age of your mattress plays a crucial role in determining whether you need a new one or not. As a rule of thumb, you should consider getting a new bed if you have had your old one for more than eight years.
Furthermore, take into consideration the price you are willing to pay for the right mattress. You should know that you get what you pay for. While you can find many wallet-friendly options, they might not offer the right amount of support and comfort you require. So, adjust your expectations to your budget, and pick the best option.
Identifying what is suitable for your values and lifestyles will help you quickly decide on a proper mattress. Click here for the best mattress brands reviews.
Just like there are different types of people in this world, there are different types of sleepers too. A good understanding of your sleep circumstances will help you choose the ideal mattress for you.
Consider Your Sleeping Position
Though most people toss and turn between different positions throughout the night, they often favour certain positions over others. Perhaps you start on your back and roll over to your side and then onto your stomach, all before hitting snooze in the morning.It is essential you pay close attention to your preferred sleeping positions as you research to find the ideal mattress. Depending on your body weight, the mattress you sleep on plays a part in how your sleep position affects your joints and muscles. There are eight common sleep positions, and they are categorized into three main categories—back sleeper, side sleeper, and stomach sleeper.
If you are a back sleeper, consider yourself lucky; you will usually find comfort on many different types of materials and mattresses. That said, medium-firm mattresses are the best option for back sleepers, as they offer the right amount of support to shoulders and hips. Hybrid mattresses made of a combination of foam and coil layers are especially beneficial.
While back sleepers require balance, side sleepers demand deep pressure relief at the shoulders and hips. Meaning, they will need a softer mattress (think memory foam mattresses) that contours to the body's curves, preventing uncomfortable joint pressure and jamming at night.
Stomach sleepers will require an ultra-firm mattress that supports their hips and keeps them in line with the shoulders. Instead of a rock-hard mattress, they might want to look for a mattress that combines super supportive foundations with thin, comfortable layers.
Materials Matter
Material technology has seen some significant advancement in recent years regarding mattresses, particularly related to different environmental factors, such as lack of air conditioning. There is a range of mattress options revolving around such factors to consider before you can find the right mattress.If you slice your mattress in half, you will likely find that it is filled with layers of fabrics, foam, gels, springs, coils, or other materials. For a good night's sleep, you should find a material type that is comfortable for you and your sleeping style. For instance, if you have trouble staying cool at night, you will likely want to purchase a mattress for hot sleepers made of a breathable material like cotton or one with cooling components.
Similarly, foam is soft and absorbs shock while also regulating temperature and providing relief for pressure points. You can choose from a wide array of foam types, like memory foam, viscoelastic, and polyurethane foam. Need one visit best mattress in a box.
Sharing Your Mattress
If you share your mattress with your partner, ensure you consider their sleep situation too. For instance, do you wake up earlier than your spouse? If so, you likely want a mattress that doesn't transfer motion as much when you get out of bed so as not to wake them. Or, think about other visitors such as kids and pets that may be sharing the bed.Memory foam mattresses are ideal for partners as they offer top-notch motion isolation so that you won't be bothered by your partner's movements. Foam mattresses are usually quiet, and you can even find dual firmness options in foam beds. Similarly, you can also find mattresses with different temperatures, firmness, and positioning settings on both sides of the bed.
More Mattress Factors
All of these factors are important, but they're just the beginning. Determining the correct type of mattress for your sleeping situation involves more questions beyond these. How old is your current mattress? How much do you weigh? Do you care about an environmentally conscious mattress? Do you need easy delivery with a boxed mattress? Are you on a strict budget?The age of your mattress plays a crucial role in determining whether you need a new one or not. As a rule of thumb, you should consider getting a new bed if you have had your old one for more than eight years.
Furthermore, take into consideration the price you are willing to pay for the right mattress. You should know that you get what you pay for. While you can find many wallet-friendly options, they might not offer the right amount of support and comfort you require. So, adjust your expectations to your budget, and pick the best option.
Identifying what is suitable for your values and lifestyles will help you quickly decide on a proper mattress. Click here for the best mattress brands reviews.
