The anatomy of the male and female mind differs from each other structurally. This is why we can notice a significant difference in their basic instincts. However, a critical factor is mental health issues.
Depression, anxiety, bipolar disorder, and stress are some of the most common mental health disorders. The probability of their persistence varies on a gender basis. For instance, ladies are highly prone to depression, whereas men are more vulnerable to anxiety. Lifestyle and brain anatomy play a crucial role in the occurrence of these disorders. In fact, some diseases may intensify with time, which can be harmful in the long run. Here's an example of the Avoidant Personality Disorder Test to quickly glance at your mental health state. Other such tests can also be conducted for different disorders.
Our brain is a fragile and powerful organ that needs adequate care. The mental health issues are curable to an extent until you are delaying the treatment. Here, we are elaborating on mental health issues affecting different genders particularly.
Most Common Women's Mental Health Issues
1. Depression
Almost everyone is suffering from some kind of depression in life, but its severity in women is much higher than in men because of the difference in structural brain anatomy. Women play several roles in a family while handling a lot of responsibilities. This complexity in their roles is also a significant contributor to depression symptoms. The third primary reason for depressive women's mental health is their hormonal fluctuation. During pregnancy and the mensuration cycle, they feel more depressed.
3. Bipolar Disorder
The frequently changing mood of a person is called bipolar disorder. A person in an everyday mood or feeling happy can suddenly start feeling sad for no reason or vice versa. Maniac and depressive are two phases of bipolar disorder. This disorder affects men and women differently. In women, the tendency remains higher because of their hormonal fluctuation.
4. Eating Disorder
People suffering from eating disorders may be over-conscious about their fitness or eat in an uncontrolled manner. Anorexia, bulimia, and binge eating disorder are the three most common types of eating disorders. Females always remain highly concerned about their looks, so they stop eating a diet necessary for meeting the body's daily nutrition. Consequently, anorexia nervosa disorder becomes apparent. On the other hand, binge eating disorder occurs when someone eats just for fun without even feeling hungry.
Most Common Men's Mental Health Issues
1. Anxiety
Anxiety is a familiar feeling that all of us experience in some particular events, such as while waiting for a result of addressing people from a stage. However, this anxiety becomes more frequent in some cases. Mostly, men are highly prone to over-anxious behavior. An anxious mind results in losing self-confidence further reflected in their performance. Professional life stress and social pressure are two primary reasons why men suffer from anxiety disorder.
2. ADHD
A person suffering from attention difficulty, impulsiveness, and hyperactivity is a severe patient with ADHD. It is customary in kids at their developing stage but unsuitable for adults because they cannot concentrate on their personal and professional lives. Behaviors like being out of control and the inability to sit still are common symptoms you can notice.
3. Autism
Autism is another childhood disorder that sometimes cannot leave a person even in adulthood. There is not any solid reason to prove why autism affects males more than females. It may be possible because of the structural difference in the brain, but I am not sure. Men's mental health treatment centers can help with some behavior therapies and medication programs.
Never underestimate the impact of mental health disorders on our lives because they gradually become an integral part of life. Seek help from a psychotherapist or rehab center rather than implementing DIY techniques of online videos.
