Working out at your convenience is a luxury freelancers or professionals can never afford. Instead of wasting money on a gym membership, why not create your personal gym in the garage? This way, in the long run, you will be saving time and money while melting your fat.
One can install a good workout space at home, but from a practical point of view, most houses don't have such space. Also, distractions like the TV, Video Games, Computer, Laptop, and even the kitchen can divert your interest.
Converting a Garage into a Gym doesn't have to be expensive. All you need to decide is what type of fitness equipment you wish to buy, do some cleaning and reorganize the space, and voila, you have a personal gym to workout in. Here is a detailed guide on how to convert the garage into a gym.
- Reorganize the Space: Garages are places where we dump stuff we don't wish to use or hoard objects that are no longer required. Before converting the garage area into a gym, you need to sort the stuff to make a place for fitness equipment. Clean the clutter and install a metal shelf to organize the things. Having a sturdy shelf will help you store boxes on top so the place looks uncluttered, bigger, and ventilated.
Repair and Install Workout Friendly Flooring:
There are better places to work out than on the concrete floor. Bad flooring can damage your gym equipment but is also hazardous when performing any floor exercise. After organizing the space, you must check the garage flooring for cracks and chips. Once the base of the floor is fixed, go for a softer flooring alternative that will absorb the shock from the impact of exercise on muscles. Rubber sheets, foam, carpet tiles, and epoxy can be used to cover the flooring. Make sure the carpet you put on the floor is suitable for exercising.
- Installing Lights: The gym needs to be well-lit as you will be working there day or night. Position the lights so that every corner becomes visible to you. Also, the power sockets should be where you place the treadmill or cross-trainer. If you plan to have an LCD TV, Sound System, Ceiling Fan, or AC Unit with cooling and heating options, you must get all this work done before buying equipment.
- Mirror Mirror On the Wall: The best way to get motivated while working out is by looking at yourself melting all the fat via sweat. Install a full-length mirror on the wall with construction adhesive or secure it with a sturdy frame. So, while working out, you can see if your posture is correct or appreciate yourself after a good exercise session.
- Proper Insulation: The one thing that can hinder your workout routine is the ambiance in the garage. Too hot or too cold weather can become a demotivating factor for anyone. Consider your area's weather for 12 months so you can have a proper insulation system in the garage. Opt for a portable air conditioner and fan if you have limited finances. If you have a colder season, installing a proper insulation system will make your workout enjoyable.
- Investing in Exercise Equipment: While the main focus of this article is all about saving money, investing money in good exercise equipment, depending on your preference, will be a wise choice in the long run. The best home gym choices are the treadmill, elliptical, spin cycle, or stepper. Pick out one or two cardio machines thatcan be easily pushed on the side when not iused One can also invest in power dumbells with a good stand for specific strength-building exercises. If space is left, you can have a bench and stand for yoga mats. FormMeFit has many good reviews of home workout products like dumbbells that you can check out if you need buying advice.
- Purchasing Online Training Courses: Another way to up your fitness game is by signing up for fitness programs. Some fitness bloggers on YouTube offer premium fitness courses depending on the difficulty and choice of workouts. So, if you are a busy person, purchase an online workout which is 30 minutes or less yet helps you burn more than 300 calories in one go.
Final Verdict:
The decision to convert part of the garage into a home gym will have its own benefits. First, you won't have to travel to any specific location as this place will be accessible all year around. A garage is a place that is only used when you want to dump something or park the car. With the gym right in the garage, you can utilize the unused space, limit your clutter, and become organized. If you don't wish to spend much on equipment, there is always an option for second-hand fitness goods. This is the easiest way to look after health without hundreds of dollars.
