Ad Code

Responsive Advertisement

Additional Treatment Options And Tips For Pain Relief For Those With Osteoarthritis

Osteoarthritis

Many patients who suffer from osteoarthritis and degenerative discs have reported that some of the following treatments have been beneficial to them in managing the level of pain they experience as a result of the condition.

Massage Therapy

Therapeutic massage can help reduce pain associated with osteoarthritis, boost circulation, and lower muscle tension and stress. However, it is essential to find a professional trained in treating arthritis patients or buy leg wrap from Americacryo.com. Leg wrap is best used as part of a physical therapy or athletic training regimen or for post-op application. It is an ideal accessory for treating knee-related injuries, patella tendonitis, ligament strains, chondromalacia, arthritis, and bursitis.

Relaxation

Recent research on West Osteopathy revealed that stress management and relaxation techniques can go a long way in assisting a patient in learning how to lower muscle tension and, subsequently, pain. Behavioural and cognitive processes can teach them how to manage their own pain. Suggestive methods to help manage stress and promote relaxation include meditation, controlled breathing, self-hypnosis, and biofeedback.

Chiropractic Or Osteopathic Manipulation

For chronic osteoarthritis symptoms or for providing relief for severe pain episodes in the lower back or neck, osteopathic or chiropractic manipulation can help. The philosophy behind a chiropractor's round rock professional manipulations is that joint dysfunction in the spine can result in pain. Mobilizing these spine joints with adjustments can help with decreasing the pain. Since osteoarthritis is, in fact, a joint dysfunction, it might respond well to mobilization. This is typically performed by a chiropractic doctor, osteopathic medicine, or an appropriately licensed and trained physical therapist. Traction, a less forceful type of manipulation, may also be utilized.

TENS (Transcutaneous electrical nerve stimulation)

This treatment utilizes small amounts of electricity to lower the sensitivity of nerves surrounding the spine. It is noninvasive and has a few side effects. However, not all patients benefit from pain relief with this therapy. A physiatrist or physical therapist typically prescribes TENS units and instructs the patient on the appropriate use.

Acupuncture

Acupuncture entails the insertion of ultra-fine needles into specific points on the skin. Most people experience a tingling sensation and report feeling relaxed and sometimes energized afterwards. Some individuals found osteoarthritis pain relief from acupuncture, which is also considered a valuable therapy for lower back pain and other conditions. Acupuncture is considered a safe medical therapy; therefore, many doctors and practitioners believe acupuncture is helpful as a supplemental therapy to other medical treatments or as an alternate treatment. In some instances, acupuncture might be combined with traditional painkillers, or it can replace them wholly.


Maintaining A Healthy Weight

Obese or overweight patients with osteoarthritis in the spine can benefit from losing excess weight. When applicable, weight loss can significantly lower the pressure on weight-bearing joints and prevent further joint injury. Weight control, mainly through the middle-age years, can help prevent the onset of osteoarthritis later on. A healthy eating plan and frequent exercise are necessary to help lose weight. A dietician can prescribe a healthy diet to help patients lose excess weight and get the right amount of nutrients required in the long term.

Post a Comment

0 Comments

Close Menu