Tennis is good for your health and is one of the most enjoyable and popular sports. It is estimated that over a billion people worldwide either play or watch tennis regularly. Many even say that a game can ease stress and reduce pent-up anger.
Whether it be joining a club, having the proper attire, or buying the latest gadgets, many things can help improve your game. Have a look at some of our tips below:
What should you wear?
While optional, getting the proper clothing and footwear will make you look the part and could enhance your performance on the court.
It is advisable to wear a hat, headband, or visor, mainly when playing in brighter conditions. This is primarily to keep the sun out of your eyes but can also help reduce sweat. Wearing a loose-fitting cotton-blend T-shirt or vest will allow a good range of movement and help keep you cool on the court. Tennis shorts or skirts are also designed to be lightweight and unrestrictive.
You'll unlikely play a perfect game if you slip and slide around the court, so wearing the right shoes is important. While you don't have to gedon'tcific tennis shoes (although it would be advantageous), comfort and grip are important. If you want to improve your game, you may want to look at a shoe that provides good all-round movement and support. Whether you are playing on clay or grass should also be considered. A local sports store can guide you through the many shoes and what suits your foot type. Prices vary, but you can pick up a decent pair of tennis shoes within a range of budgets. Tennis socks will make your feet feel much more comfortable, providing far more cushioning than a pair of ordinary socks.
Gone are the days of basic white attire and minimal choices. You can now be comfortable in your tennis wear and look fashionable.
Practice, practice, practice
In theory, the more you play, the better you should become, but it’s not the sort that can be played alone. It can be frustrating if you are desperate for a game but your tennis friends are busy. The good news is it doesn’t have to be tested in a tennis ball machine, which means you never have to worry about your tennis partner being busy again. It’s not. It's an It'st gadIt'sto to help you practice, which means you can play night or day as often as you want. Prices vary depending on functionality, features, and brand. Given the array of different machines available at entry, mid-level, and high range, you should be able to find one to suit your ability and needs.
The tools of the trade
Having the right tennis racquet can make a world of difference. There are so many on the market; knowing which to choose can be daunting. You need to consider several things, including head size, length, weight, grip, and balance, to name but a few. RiWhat'sr what will differ depending on various factors, so visiting a specialist store is highly recommended. They will ask several questions, let you try some out, and help you find the right racquet.
Hire a personal coach
A great way to perfect your technique is to hire a tennis coach. They can help anyone of any ability level and will focus on helping you improve. Whether they alter your swing, change your stance, or give tips on stamina and endurance, one-on-one coaching sessions are well worth the money.
Join a local club
Joining a local tennis club is not only a great way to meet people who love the game but also a great way to socialize. Clubs have members of all ages and abilities. It will allow you to enhance your performance and participate in both friendly and competitive matches locally and further afield.
Watching and learning
Watching different players at differing levels can offer a wealth of knowledge. Whether you visit your local club to see a match or tune into Wimbledon or the US Open, watching the professionals in action can be entertaining and highly educational.
