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British women certainly have style and like to take good care of their appearance. However, keeping slim can be easier said than done, especially when you have delicious national dishes like fish and chips, tea and cake and mouth-watering fruit scones on offer.

But when the weight loss game gets tough, these savvy ladies have a secret. Alongside a balanced diet and an active lifestyle, British women turn to these 5 weight loss supplements to help them stay trim and toned.

1. Green Tea Extract

This superfood supplement contains two compounds which are known to accelerate your natural fat-burning capacities: caffeine and epigallocatechin gallate (EGCG).

Caffeine revs up the metabolism, sending your calorie burning rates soaring higher. If you also watch your calorie intake, your body runs out of calories to burn and begins using up your body fat stores instead. Win!

As if that wasn’t great enough, EGCG also actively tells your body to use fat stores for energy - so you can look forward to a slimmer tummy in no time.

2. CLA

“Conjugated Linoleic Acid” or CLA is a firm favourite for British women looking to shed some weight.

Naturally found in red meats and dairy, CLA helps to preserve muscle mass when dieting, by telling your body to break down fat stores for energy instead. This means you can restrict your calorie intake without losing any of that hard-earned muscle underneath.

The result? A beautiful lean and toned figure, with half the effort!

3. Raspberry Ketones

Raspberry ketones are derived from raspberries (surprise!) In fact, this substance is what gives this popular fruit its sweet, delicious smell.

According to MONEDEROSMART, raspberry ketones work to torch fat by increasing the levels of a hormone known as “adiponectin”. This hormone is known to accelerate weight loss and encourage the breakdown of fat cells as an energy source.

After a few weeks of supplementing with this powerful supplement, you’ll be sure to notice fat melting away!

4. Glucomannan

Glucomannan is a slightly different supplement to those we have seen so far. It is a type of water soluble fibre which absorbs water in the gut, swelling up to many times its original mass.

This creates a feeling of “fullness” in the stomach, stopping you from feeling hungry or wanting to eat as much as you usually do.

Therefore, glucomannan is a very effective supplement if you’re trying to diet but you struggle to fight those unhealthy food cravings.

5. Garcinia Cambogia

Garcinia cambogia is a green, exotic fruit that looks a little like a pumpkin. However, inside its skin it hides a secret - hydroxycitric acid (HCA).

This special fat-fighting compound restricts the production of fat cells, whilst also increasing levels of serotonin, helping you to crave less junk food.

Garcinia cambogia is incredibly effective. In fact, a 2011 study found that over the course of a few weeks, this powerful slimming supplement caused participants to lose an average of 2 pounds.

It’s no secret that keeping yourself fit and healthy takes work. A balanced diet, regular exercise and adequate rest will always provide the best results when it comes to staying slim and sexy. However, by using the above supplements to boost your metabolism, curb cravings and burn fat stores - you’ll be sure to reach your body goals no time!