Lymphatic drainage massage entails gentle massaging to animate the movement of lymph fluids in your body. Fluid in the lymphatic system assists with removing toxins and waste from bodily tissues, and specific health conditions can lead to a build-up of lymph fluid. Lymphatic drainage massages can benefit people suffering from lymphedema, fibromyalgia, and other health issues. In this article, we highlight the benefits of a lymphatic massage and the individuals it may benefit.
What Are The Advantages Of Having A Lymph Drainage Massage?
This type of massage may not be as highly favored as other types in the USA, yet they pose several health benefits. Lymph drainage massages are performed in a particular rhythm and direction to boost the flow of the lymphatic system in your body. Patients and healthy people can benefit from this form of massage.
1. Recovering After Surgery
Lymphatic drainage massages can assist with healing after you've had surgery. This type of massage helps regenerate tissues and cells to lower the risk of scarring in surgical incision areas. A massage from Boston's best massage can also lessen swelling and detoxify your body. These massages, however, shouldn't be performed straight after surgery. Instead, a patient must wait for at least six weeks before getting one or until a physician has given their clearance to have such a massage.
2. Improving Breastfeeding
Nursing is the best method of feeding your baby, as your breastmilk contains healthy nutrients and antibodies. Yet, many women suffer complications while nursing, mainly due to the baby not latching correctly. Complications arising from this include sore and cracked nipples, plugged ducts, and engorgement, which can be very discouraging, not to mention painful. These issues can be resolved with time, but some women quit nursing due to the discomfort this is causing. According to MassageTherapy.com, lymphatic drainage massage can assist with reducing the swelling of engorgement and ameliorating plugged ducts. Alleviating these two issues can lower soreness in the nipples and breasts and lead to a better nursing experience.
3. A Healthier Immune System
Your immune system is linked to your lymphatic system. As the flow of lymphatic materials decelerates, your immune system weakens. With lymph drainage massage therapy, you can progress the function of your immune system and boost the production of antibodies that fight infections. Lymph drainage massages help lower inflammation in the body that triggers diseases like arthritis.
4. Excellent For Relaxation
Most massages prove to be excellent for relaxing when done by a licensed specialist who knows what to do and where the pressure points are. Lymph drainage massages are incredibly relaxing since they can also reduce pain levels in the body. Using certain levels of rhythm, motion, and pressure while performing a lymphatic drainage massage works well for soothing away pain and stress points while promoting overall well-being and vitality.
