Do you ling for the beautiful hair of a cover girl? If so, there’s no need to have lots of expensive treatments. The key to gorgeous locks lies in adopting daily habits which actually make a big difference. Here are a few expert tips that will ensure your tresses look as beautiful as possible.
Avoid Heat Styling
Whenever you can, you should allow your hair to dry naturally since using heat to dry and style your hair can be extremely damaging. If you do need to style your hair, it’s always best to use a gentle method such as steam rollers which won’t get so hot that they damage your strands. If you really do need to use heated styling tools like curling irons, flat irons or a blow dryer, use a heat protectant sprayed into your hair.
Sleeping On Silk
If you have a silk pillow, you’ll find that your hair cuticles won’t be roughed up in the same way as cotton damages the cuticles. This means your hair is smoother and less frizzy.
Regular Washing
You may have heard that you should avoid shampooing too frequently so the hair’s natural oils are preserved however frequent washing is actually a great benefit as long as the products you use are high quality. They will reduce the number of split ends, provide more moisture and make your hair look cleaner and shinier overall. If you’re living in a humid or polluted city, or exercise daily, wash your hair every day. If you don’t live in this sort of environment, you should wash every 2 – 3 days.
Moisturize The Hair
Your scalp needs more moisture just like your skin does, so use a quality conditioner each time you wash your hair. Then use a comb to add protective products to your hair to reduce dryness, split ends and frizz.
Eat Well
Believe it or not, a lot of the health of your hair comes from your diet. Make sure you eat foods which are rich in zinc, iron and Omega 3 fatty acids as well as plenty of protein as this will stimulate the hair follicles and promote growth. Chicken, fish and lean meat are all good foods to eat to improve your hair’s health.
Avoid The Sun
We all know that the sun damages your skin and it can cause the same kind of harm to your hair. You should always apply leave-in conditioners to your hair every alternate day, especially during the summer. Apply from the mid-shaft right to the end of the hair and this will protect from UV damage. You can also apply a heat protectant spray that has an SPF in it before you go out, especially if you’re going to be sunbathing or going to the beach.
Comb Gently
Don’t tear the comb or brush through tangles in your hair. Take care to be gentle with your hair. Always use a wide-tooth comb and brush from the bottom to the top as this will protect against snarls and knots.
Regular Trimming
Even if you’re trying to grow your hairstyle out, it’s important to get regular hair trims. This is the best way to add length that is healthy and strong. Cut your hair every 6 – 8 weeks to guard against split ends.
Take Cool Showers
When rinsing your hair in the shower, don’t use very hot water. This will take all the volume from your hair and leave your tresses limp. Use lukewarm or cool water as this allows you to get a good lather while still ensuring the suds can be rinsed away thoroughly. When rinsing out the conditioner, keep the water as cold as possible as this adds a heathy luster.
Use Products Properly
Don’t cover your whole head with conditioner and shampoo. Use most of your shampoo on your scalp and the first couple of inches. Don’t focus on the ends. Conversely, with conditioner, work from the mid-shaft down to the dry ends. Make sure to use the right products to clean your hair too. Products such as micellar shampoo are an excellent choice for cleansing thoroughly without stripping away those vital oils. Visit this page to find out more about how to choose the right products for you.
