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| Yoga Class Online |
With a database full of guided yoga classes online and meditation you can do anywhere, Glo lets users find space to show up to the mat, quiet their minds, and recharge in a positive way for their personal bodies. Through the online format, users can choose what they would like to do, whether that is a yoga class online, meditation, chakra cleansing, or core strength. Regardless of your fitness level or schedule, there is a place for you in Glo.
Meditation
Glo offers various meditations for all levels that can be done via video or through audio. Meditations vary in levels from five minutes to thirty minutes depending on your needs and cover a wide range of benefits from falling asleep peacefully to waking up ready to take on the day. With more than 500 meditation classes, you can easily pick the meditation style and guide that suits you best.Pilates
Experiencing the benefits of pilates at home is also an option with Glo. With choices of classes ranging from 15 minutes long to a two week, comprehensive program, you are easily able to choose the rhythm of practice that is best for you. Through the pilates videos, you can strengthen your core, tone your muscles, and get a good sweat.Yoga Classes Online
If you are ready to take a yoga class online, then Glo is the exact right place to be. With 3,000 yoga videos in the database, you can experiment with different types of flows and discover the one you love. Hatha, Yin, Restorative, and Vinyasa are all part of the yoga class online offerings at Glo. Regardless of where you are starting in your yoga practice, there is an option for you to get the most out of Glo. Choose the type and style of yoga you need and make it easy to incorporate a consistent yoga practice into your daily life.No matter what program you choose to use, you can rest assured that you are getting the absolute best yoga instruction. Glo only uses the most experienced and world-renowned teachers for its yoga classes online.
Not only does Glo help you connect with your body, but it also allows you to develop the tools you need to challenge your life to ensure it is at its full potential. By regularly showing up to one of the yoga classes online, you will be able to become strong in your body, heart, and mind to take on your day-to-day life and empower yourself to do your best work, whatever that looks like for you.
Free Trial
Find your quiet place using Glo through their 15-day free trial. Even if you decide to extend the 15 days, you can cancel at any time.If you are ready to take your online yoga class practice to the next level, Glo also offers teacher training. Through Glo’s courses, you can advance your yoga education and become a teacher to bring peace, strength, and empowerment to those around you.
