Irvin Randle could never have anticipated the world fame that would come with being 54 and looking better than most people half his age.
Irvin whose Facebook name is Mr Steal Your Grandma has been hailed by women all over the world and hated by some. He credits his body to keeping fit and keeping a healthy lifestyle.
"Drink plenty of water, don't smoke, have protected sex, drink natural juice mostly, a lot of vegetables healthy food, sleep early wake up early. The same way ur body needs water everyday is the same its needs exercises. U can do it too. A healthy life is all u need. Thanks for the love" he says in one of his posts.
If you didn't think there are benefits to keeping healthy and living ctive, here's a gallery of some of Irvin's pictures from his FACEBOOK PAGE to inspire you.