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Here are five main things that causes your 4-5 to be smaller.
1. Lack of usage
To keep your 4-5 in shape, it is important to exercise it. This means making sure you have an ere.ct!on on a daily basis. Thankfully, biology has your back as most men get ere.ct!on at some time between night and morning. The more often you get ere.ct, the less likely you will be to lose 4-5 length.
2. Over-m@turbation
Masturbating on a regular basis is accepted and healthy, but too much of this can cause your 4-5 to wither in size. This is due to the fact that during ejaculation, the body discharges testosterone to counter the org@sm experience. If this happens too often, the body will be unable to restock testosterone, causing your 4-5 to suffer.
3. Over indulgence in alcohol
Consuming too much alcohol is not only bad for your liver but for your 4-5 health. A man's ability to get an ere.ction is hindered by drinking high doses of alcohol. The lack of fluids associated with drinking causes less blood volume and a rise in angiotensin - the hormone associated with ere.ctile dysfunction.
4. Smoking
It is a known fact that smoking cigarettes contributes to the development of atherosclerosis, or the buildup of plaque inside the arteries. Cigarettes clog the heart's arteries, including those that fill the 4-5 with blood during ere.ctions. The toxic chemicals in cigarette smoke can damage blood vessels that may lead to ere.ctile dysfunction which can also damage the penile tissues.
5. Too much unhealthy foods
Eating too much unhealthy foods like fast-food, combined with being overweight has played the biggest role on 4-5 size. Stock yourself with healthy food to prevent obesity as increase in weight and waist-line can cause your 4-5 to shrink.
